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p{margin:0}.buy-price{font-size:1rem;color:var(--green-dd)}.buy-price .num{font-size:2.5rem;line-height:1}.props-block{display:grid;gap:8px}.workout-grid{display:grid;gap:28px}@media (min-width: 960px){.workout-grid{grid-template-columns:1fr 1fr;gap:56px;align-items:start}.workout-preview{position:sticky;top:calc(var(--header-h) + 20px)}}.preview-caption{margin-top:10px;font-size:.9rem}.btn-start{margin:8px 0 12px;min-width:220px}.locked-box{display:grid;grid-template-columns:auto 1fr;gap:12px 14px;align-items:start;background:var(--peach-l);border-radius:var(--radius);padding:20px;margin:8px 0 16px}.locked-box p{margin:4px 0 0;font-size:.95rem}.locked-box .btn{grid-column:1 / -1;justify-self:start}.items-list{list-style:none;margin:0;padding:0;display:grid;gap:2px}.items-list.nested{padding-left:12px;border-left:2px solid var(--peach-l);margin-left:6px}.item-row{display:flex;gap:12px;align-items:baseline;padding:10px 4px;border-bottom:1px solid var(--line)}.item-row.is-rest{color:var(--muted);font-size:.93rem}.item-dot{width:8px;height:8px;border-radius:50%;background:var(--green);flex-shrink:0;transform:translateY(-2px)}.item-rest-ico{flex-shrink:0}.item-name{flex:1;min-width:0}.item-note{display:block;font-size:.85rem;color:var(--muted)}.item-amount{color:var(--muted);font-size:.9rem;white-space:nowrap}.set-block{background:var(--surface);border-radius:var(--radius-sm);padding:14px 14px 6px;margin:10px 0;border:1px solid var(--line)}.set-head{display:flex;flex-wrap:wrap;gap:4px 10px;align-items:center;margin-bottom:6px}.set-head strong{font-weight:400;color:var(--green-dd)}.set-head .muted{font-size:.88rem}.prev-next{display:flex;justify-content:space-between;gap:16px;margin-top:32px;font-size:.95rem}.prev-next a{display:inline-flex;align-items:center;gap:6px;text-decoration:none}.prev-next .next{text-align:right;margin-left:auto}.exercise-grid{list-style:none;padding:0;margin:0;display:grid;gap:14px;grid-template-columns:repeat(auto-fill,minmax(min(100%,160px),1fr))}@media (min-width: 640px){.exercise-grid{grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:18px}}.exercise-card{width:100%;height:100%;border:1px solid var(--line);background:var(--surface);border-radius:var(--radius);padding:0;overflow:hidden;text-align:left;display:flex;flex-direction:column;transition:transform .2s,box-shadow .2s}.exercise-card:hover{transform:translateY(-2px);box-shadow:var(--shadow)}.exercise-card-media{position:relative;aspect-ratio:4 / 3;overflow:hidden}.exercise-card-media img{width:100%;height:100%;object-fit:cover}.media-kind{position:absolute;top:10px;right:10px;width:30px;height:30px;border-radius:50%;background:#ffffffeb;color:var(--green);display:grid;place-items:center}.exercise-card-body{padding:12px 14px 14px;display:grid;gap:2px}.exercise-card-name{color:var(--green-dd);line-height:1.3}.exercise-card-meta{color:var(--muted);font-size:.82rem;display:flex;align-items:center;gap:4px;flex-wrap:wrap}.inline-lock{margin-left:auto}.exercise-modal-grid{display:grid;gap:24px}@media (min-width: 760px){.exercise-modal-grid{grid-template-columns:1.15fr 1fr}}.locked-note{display:flex;gap:8px;align-items:flex-start;flex-wrap:wrap;font-size:.9rem;color:var(--muted);margin-top:10px}.small-title{font-size:1rem;text-transform:uppercase;letter-spacing:.1em;color:var(--muted);margin-top:1em}.cue-list{padding-left:20px;margin:0 0 16px;display:grid;gap:6px}.paywall .lead{margin-bottom:20px}.paywall-package{display:flex;flex-wrap:wrap;gap:16px;align-items:center;justify-content:space-between;background:var(--peach-l);border-radius:var(--radius);padding:20px}.paywall-package h3{font-size:1.3rem;margin:0 0 4px;color:var(--green-dd)}.paywall-package p{margin:0}.paywall-package .eyebrow{margin-bottom:6px}.paywall-or{text-align:center;margin:22px 0 18px;color:var(--muted);position:relative}.paywall .plans-grid{margin-top:8px}.paywall .plan-card{padding-top:24px}.paywall>.small{margin:18px 0 0}.auth-page{display:grid;min-height:calc(100vh - var(--header-h))}@media (min-width: 960px){.auth-page{grid-template-columns:1fr 1fr}}.auth-art{display:none}@media (min-width: 960px){.auth-art{display:block;position:relative}.auth-art img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}}.auth-card{width:100%;max-width:480px;margin:0 auto;padding:36px var(--gutter) 64px;align-self:center}.auth-card .page-title{font-size:clamp(1.9rem,1.5rem + 1.5vw,2.6rem)}.auth-switch{margin-top:20px;text-align:center;color:var(--muted)}.account-head{display:flex;justify-content:space-between;align-items:flex-end;flex-wrap:wrap;gap:12px}.account-grid{display:grid;gap:20px}@media (min-width: 900px){.account-grid{grid-template-columns:1fr 1fr;align-items:start}}.access-row{display:flex;gap:12px;align-items:flex-start;padding:12px 0;border-bottom:1px solid var(--line);color:var(--green)}.access-row div{display:grid;color:var(--ink)}.access-row strong{font-weight:400}.access-row span{color:var(--muted);font-size:.9rem}.access-row.is-full strong{font-size:1.1rem}.access-card .btn-row{margin-top:16px}.order-list,.progress-list{list-style:none;padding:0;margin:0;display:grid;gap:4px}.order-row{display:flex;align-items:center;gap:12px;padding:12px 8px;margin:0 -8px;border-radius:12px;text-decoration:none;color:inherit}.order-row:hover{background:var(--bg);color:inherit}.order-main{flex:1;min-width:0;display:grid}.order-main strong{font-weight:400}.order-side{display:grid;justify-items:end;gap:4px}.order-amount{font-size:.95rem;white-space:nowrap}.progress-summary{color:var(--muted)}.progress-summary .num{color:var(--green);font-size:1.4rem}.progress-list li{display:grid;padding:8px 0;border-bottom:1px solid var(--line)}.progress-list a{text-decoration:none}.checkout-grid{display:grid;gap:24px}@media (min-width: 900px){.checkout-grid{grid-template-columns:1.2fr .8fr;gap:40px;align-items:start}.checkout-aside{position:sticky;top:calc(var(--header-h) + 20px)}}@media (max-width: 899px){.checkout-aside{order:-1}}.summary-name{font-size:1.5rem;margin-bottom:4px;color:var(--green-dd)}.promo-form{display:grid;gap:6px;margin:16px 0}.promo-applied{display:flex;align-items:center;gap:10px;background:#e3f0e8;color:#1f4a36;border-radius:12px;padding:6px 6px 6px 14px;margin:16px 0}.promo-applied span{flex:1}.promo-applied strong{font-weight:400}.summary-lines{margin:16px 0 12px;display:grid;gap:8px}.summary-lines div{display:flex;justify-content:space-between;gap:12px}.summary-lines dt{color:var(--muted)}.summary-lines dd{margin:0}.summary-lines .is-discount dd{color:var(--ok)}.summary-lines .is-total{border-top:1px solid var(--line);padding-top:12px;font-size:1.25rem}.summary-lines .is-total dt{color:var(--ink)}.trust{display:flex;gap:8px;align-items:flex-start}.trust svg{flex-shrink:0;margin-top:2px}.order-head{display:flex;flex-wrap:wrap;gap:16px;justify-content:space-between;align-items:flex-start;margin-bottom:24px}.order-head .page-title{margin-bottom:6px}.order-status{display:grid;justify-items:end;gap:6px}.live-dot:before{content:"";display:inline-block;width:8px;height:8px;background:var(--peach-d);border-radius:50%;margin-right:6px;animation:pulse 1.6s ease-in-out infinite}@keyframes pulse{50%{opacity:.3}}.order-grid{display:grid;gap:24px}@media (min-width: 900px){.order-grid{grid-template-columns:1fr 1fr;align-items:start}}.qr-card{text-align:center}.qr-amount{font-size:1.1rem;color:var(--green-dd);margin-bottom:12px}.qr-amount .num{font-size:2.2rem;font-family:var(--font)}.qr-wrap{display:grid;justify-items:center;gap:12px}.qr{width:100%;max-width:340px;aspect-ratio:1;background:#fff;border-radius:16px;padding:10px;box-shadow:0 0 0 1px var(--line),0 10px 30px #1f2e2c14}.qr svg{width:100%;height:100%}.qr-steps{text-align:left;margin:20px auto 0;max-width:360px;padding-left:22px;display:grid;gap:6px}.mobile-only{text-align:left}@media (min-width: 900px){.mobile-only{display:none}}.pay-data{margin:0 0 16px;display:grid}.pay-row{display:grid;grid-template-columns:1fr auto;gap:2px 12px;align-items:center;padding:10px 0;border-bottom:1px solid var(--line)}.pay-row dt{grid-column:1;font-size:.8rem;color:var(--muted);text-transform:uppercase;letter-spacing:.08em}.pay-row dd{grid-column:1;margin:0;font-size:1.05rem;overflow-wrap:anywhere}.pay-copy{grid-column:2;grid-row:1 / span 2}.order-foot{margin-top:32px}.legal-article{max-width:760px}.legal-article h2{font-size:1.25rem;margin-top:1.8em;color:var(--green-dd)}.legal-article p{color:#37433f}.legal-nav{display:flex;flex-wrap:wrap;gap:16px;margin-top:40px;padding-top:20px;border-top:1px solid var(--line)}.not-found{text-align:center;display:grid;justify-items:center}.nf-num{font-size:clamp(5rem,3rem + 10vw,9rem);color:var(--peach);line-height:1;margin:0 0 12px}body.is-player{overflow:hidden;background:var(--green-dd)}.player{position:fixed;inset:0;z-index:100;background:radial-gradient(120% 80% at 50% 0%,#34504c 0%,var(--green-dd) 70%);color:#f4efe9;display:flex;flex-direction:column;padding:env(safe-area-inset-top) env(safe-area-inset-right) env(safe-area-inset-bottom) env(safe-area-inset-left);overflow:hidden}.player a:not(.btn){color:var(--peach)}.player-center{align-items:center;justify-content:center;text-align:center;gap:12px;padding:24px}.player-center .state-box{background:transparent;border-color:#fff3}.player-progress{height:4px;background:#ffffff1f;flex-shrink:0}.player-progress span{display:block;height:100%;background:var(--peach);transform-origin:left;transition:transform .25s linear}.player-top{display:flex;align-items:center;gap:4px;padding:6px 8px;flex-shrink:0}.player-top-title{flex:1;min-width:0;display:grid;text-align:center;line-height:1.3}.player-wtitle{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-size:.95rem}.player-counter{font-size:.8rem;color:#b9c6c3}.player-stage{flex:1;min-height:0;display:flex;flex-direction:column;position:relative}.player-media{position:relative;flex:1 1 auto;min-height:34vh;margin:0 12px;border-radius:22px;overflow:hidden;background:#f3ece8}.player-media .exercise-media{position:absolute;inset:0;aspect-ratio:auto;height:100%}.player-media .exercise-media>video,.player-media .exercise-media>img{object-fit:contain;background:#f3ece8}.player-media.is-dim .exercise-media{filter:saturate(.6) brightness(.72)}.rest-overlay{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;background:#1f2e2c73;color:#fff;text-align:center;padding:16px}.rest-label{text-transform:uppercase;letter-spacing:.18em;font-size:.85rem;color:var(--peach)}.side-pill{position:absolute;top:12px;left:12px;background:var(--green-dd);color:#fff;border-radius:999px;padding:6px 14px;font-size:.9rem}.player-panel{flex-shrink:0;padding:16px 20px 18px;display:flex;flex-direction:column;gap:10px;max-height:56vh;overflow-y:auto}.player-kicker{text-transform:uppercase;letter-spacing:.16em;font-size:.76rem;color:var(--peach);margin:0}.player-name{font-size:clamp(1.5rem,1.1rem + 2vw,2.4rem);margin:0;color:#fff;line-height:1.15}.player-sub{color:#c9d4d1;margin:0}.player-note{margin:0;color:#e6ddd6;font-size:.95rem}.player-amount{display:flex;align-items:baseline;gap:10px}.big-timer{font-family:var(--font);font-variant-numeric:tabular-nums;font-size:clamp(3rem,2rem + 6vw,5.5rem);line-height:1;color:#fff}.rest-overlay .big-timer{font-family:var(--font);font-variant-numeric:tabular-nums;font-size:clamp(4rem,3rem + 8vw,7rem)}.player-controls{display:flex;align-items:center;justify-content:center;gap:20px;margin-top:4px}.ctrl-btn{width:60px;height:60px;border-radius:50%;border:1.5px solid rgb(255 255 255 / .25);background:#ffffff0f;color:#fff;display:grid;place-items:center;transition:background .2s,transform .15s}.ctrl-btn:hover{background:#ffffff24}.ctrl-btn:active{transform:scale(.95)}.ctrl-btn.main{width:78px;height:78px;background:var(--peach);border-color:var(--peach);color:var(--green-dd)}.ctrl-btn.main:hover{background:#e2c2b0}.btn-done{margin-top:4px}.player-next{margin:0;font-size:.88rem;color:#aebbb8;text-align:center}.player-hint{font-size:.82rem;color:#9fb0ac;margin:0;display:none}@media (hover: hover) and (min-width: 900px){.player-hint{display:block}}.player-cues{background:#ffffff0f;border-radius:14px;padding:0 14px}.player-cues summary{cursor:pointer;padding:10px 0;list-style:none;display:flex;align-items:center;justify-content:space-between;color:#dfe7e4;font-size:.93rem}.player-cues summary::-webkit-details-marker{display:none}.player-cues[open] summary svg{transform:rotate(180deg)}.player-cues p,.player-cues ul{font-size:.93rem;color:#d3dcd9;margin:0 0 12px}.player-cues ul{padding-left:18px;display:grid;gap:4px}.paused-banner{position:absolute;top:14px;left:50%;transform:translate(-50%);background:var(--peach);color:var(--green-dd);padding:6px 16px;border-radius:999px;font-size:.85rem;letter-spacing:.1em;text-transform:uppercase}.player-done{align-items:center;justify-content:center;padding:24px}.done-card{max-width:440px;width:100%;text-align:center;display:grid;gap:12px;justify-items:center}.done-check{width:84px;height:84px;border-radius:50%;background:var(--peach);color:var(--green-dd);display:grid;place-items:center;animation:pop .5s cubic-bezier(.2,1.4,.4,1)}@keyframes pop{0%{transform:scale(.4);opacity:0}}.done-actions{display:grid;gap:10px;width:100%;margin-top:12px}@media (min-width: 900px),(orientation: landscape) and (max-height: 600px){.player-stage:not(.player-done){flex-direction:row;gap:8px;padding:0 12px 12px}.player-media{margin:0;min-height:0;flex:1.35 1 0}.player-panel{flex:1 1 0;max-width:480px;max-height:none;justify-content:center;padding:12px 20px}}@media (orientation: landscape) and (max-height: 600px){.player-top{padding:2px 8px}.ctrl-btn{width:50px;height:50px}.ctrl-btn.main{width:62px;height:62px}.player-panel{gap:6px}}.drawer-backdrop{position:fixed;inset:0;z-index:150;background:#00000073;display:flex;justify-content:flex-end;animation:fade .2s}.drawer{width:min(420px,92vw);height:100%;background:var(--surface);color:var(--ink);display:flex;flex-direction:column;animation:slide .25s ease;padding-bottom:env(safe-area-inset-bottom)}@keyframes slide{0%{transform:translate(40px);opacity:0}}.drawer-head{display:flex;align-items:center;justify-content:space-between;padding:14px 12px 10px 20px;border-bottom:1px solid var(--line)}.drawer-head h2{margin:0;font-size:1.2rem}.drawer-list{list-style:none;margin:0;padding:8px;overflow-y:auto;flex:1}.drawer-list button{width:100%;display:flex;gap:12px;align-items:center;text-align:left;background:none;border:0;border-radius:12px;padding:10px 12px}.drawer-list button:hover{background:var(--bg)}.drawer-list button.is-current{background:var(--green-t)}.drawer-list button.is-past{color:var(--muted)}.drawer-list .num{width:26px;color:var(--peach-d);font-size:.9rem}.drawer-name{flex:1;min-width:0}.drawer-name small{color:var(--muted)}.drawer-amt{font-size:.85rem;color:var(--muted)}body.is-admin{background:#f5f2ee}